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Dr Rickie Elliott, Clinical Psychologist, chats to Mel Histon from Hey Soul Sista about narcissists, how they can be hard to spot on first glance, the reason being that narcissists can be very charming, charismatic, and confident. They can also be manipulative, jealous, have an excessive need for admiration, disregard for others; feelings, an inability to handle any criticism and a sense of entitlement, and nasty!
Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually.
Our children look to us to be strong but with many of us and our partners losing our jobs, with essential items in short supply and with all of us in close quarters it can be hard to avoid overwhelm. Dr Rickie has advice on how we can all stay a little be calmer throughout this time that will surely pass, eventually.
In this episode of Hey Soul Sista, special guest, Dr Ricki Leigh Elliot, talks about our inner critic: where it comes from, the impact that it has on our lives, how we can silence it and amplify our confidence!
Boundaries are the limits we set for ourselves and others in terms of what we are willing to accept and tolerate in different situations. They are an essential component of maintaining our mental, emotional, and physical well-being, and yet, many of us struggle with setting and enforcing them. In this episode, host – Mel Histon – and special guest – Dr Rickie Elliot - discuss personal boundaries, why they matter, and how to establish them in various contexts, from friendships and romantic relationships to work and family dynamics. We'll be sharing personal stories, insights, and practical tips that you can use to enhance your self-awareness and strengthen your relationships. So, if you're ready to learn more about personal boundaries, then let's get started!
Dr Rickie jumped out of a plane with Mel "Sarge" Seargant to raise awareness for Perinatal Anxiety and Depression as part of COPE's Mother Jumpers fundraiser.
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